Irritable Bowel Syndrome (IBS) is a functional bowel disorder with typical symptoms including abdominal cramping/pain, gas, bloating,...

Tofu is a versatile source of plant-based protein. It can act as the base of a dish or take a supporting role as a hearty add on. While...

As the New Year approaches, so does the season for health and wellness resolutions. Surely some will use 2019 as a launching point into a...

Images from left to right: burrito bowl with cilantro, salad with dill and hemp seed ranch dressing, tofu dressed in lemon dill sauce,...

One of the best parts of traveling is having the chance to experience other cultures through their food. Plant-based eaters, though, may won

As a Los Angeles resident, dining out invites the chance to try the bounty of veg-friendly restaurants around town. Exclusively...

The most common question I get about plant-based diets is "but where can I get my protein?" When ditching meat or animal products...

This Mediterranean salad has become my go to. With the heat wave in Los Angeles, I've been craving cooler foods. This salad is refreshing...

There are many reasons to go plant-based, from health promotion/disease prevention, to environmental protection, to animal welfare....